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Aya has been enjoy CrossFit for almost six months now. She initially discovered CrossFit because she believed it was the ideal training regimen for ...

Takuya has been engaged in CrossFit for over 2 years. Their motivation for starting was to build their body and fitness to enjoy life with friends fully. ...

Chika has been doing CrossFit for more than 3 years. She decided to start because she was bored with regular personal training and liked the idea of ...

Shion has been doing CrossFit for less than six months. She decided to start after seeing an Instagram post and wanting a change from her previous boxing ...

Yoshida has been doing CrossFit for over 3 years. Due to the COVID-19 pandemic his previous gym closed, and he found a nearby CrossFit gym. Yoshida ...

Risako has been doing CrossFit for 9 months. She was motivated to start a physical activity and chose CrossFit after learning about it from a friend ...

Kazuya has been doing CrossFit for approximately 4 months. He discovered CrossFit through Instagram and was drawn to its efficient and enjoyable group ...

Yuki has been practicing CrossFit for about a year, with some breaks in between. He initially started CrossFit in the US and later found CrossFit Nishi ...

Naoko has been doing CrossFit for 8 months. Her decision to start came from her husband's recommendation, who suggested it for body transformation. ...

Natsumi's CrossFit journey began because of her desire to attain a great physique. She takes pride in achieving notable strength milestones such as ...

Everyone meet Nagai. He just started training with us after previously training alone and wanting a more group motivated environment. He loves the challenge ...

Everyone meet Tanaka! He's been training with us for close to a year now after being introduced by a friend. He really enjoys the classes and is greatly ...

Everyone meet Riku! He's been training with us after returning from a stay in Denmark and wanting to find a CrossFit box in Tokyo. One of his biggest ...

Everyone say hello to Bryan (aka Kratos for those that enjoy gaming). He's been training with us now for more than 4 months after being introduced by ...

Everyone welcome today's Athlete Spotlight Ken! He's been doing CrossFit with us for 3 years now after growing tired of his local gym. Thanks to CrossFit's ...

Everyone meet Yushi! He's been training at Heart & Beauty for the last 3 years having been introduced by a friend and hearing Nicholas Pettas was ...

Everyone meet Ryutaro. He is one of our newer members having started around a month ago now. So far he has found he enjoys the feeling of exhilariation ...

Everyone meet Omar! He's been training with CrossFit for over 3 years now and much prefers to work out at one of our boxes over other brands due to ...

Everyone meet Suzuki! She's a newcomer to CrossFit having just started training with us only 2 weeks ago! She was introduced by fellow in-house CrossFit ...

Everyone meet Bill! He's been training Crossfit for 3.5 years now and found the Heart and Beauty community after searching local gyms online. I particularly ...

Everyone meet Aya! She been training with CrossFit for 5 years having seen it on TV and deciding to get into shape. She really enjoys the competitve ...

Everyone meet Yujiro! He found CrossFit 4 years ago after being invited by a fellow lacrosse senior member. He enjoys the satisfaction of breaking his ...

Everybody meet Hiroyuki! He's been training with CrossFit for 5 years now having been referred to us by a friend. Since then he could not think of life ...

Samuel has been doing CrossFit for around 2 years now having first seen it on TV. He happened to walk past Heart and Beauty one day and saw people working ...

Simon has been doing CrossFit for close to 10 years now after hearing about it through his friends. He admires those that "walk the talk" ...

Corey has been participating in CrossFit for around 2.5 years now having learned about us through his friend who is the CEO of Spartan Races. He's had ...

This gentleman has been a dedicaated 6:00 AM FireBreather, making it almost a religion to show up daily for the first class in the morning. He finds ...

Keisuke has been training for close to 1 year now after hearing about us through his boxing. Through participating he became inspired so much that he ...

Takasu is known for being a dedicated BootCamper here at Heart and Beauty. He has overcome many injuries and accidents, but has never given up on any ...

Aki is one our coaches here at Heart and Beauty having trained with CrossFit for 2 and a half years. He was first introduced to CrossFit while studying ...

Kokoro has been training with us for almost 2 years now after wanting to be able to do pull ups and legless rope climbs. She really admires those in ...

Keita has been enjoying CrossFit for 2 years as well as our own inhouse program AYA's Bootcamp (exclusive to Heart and Beauty) for 4 years. He likes ...

Kristin hs been doing CrossFit for 6 years now after finding out about it during her time in Kyoto. Through participating she was about to find the ...

Mohammad is one of our founding members here at Heart and Beauty! He was interested in CrossFit after reading about Head Coach Nic's background and ...

Eriko has been training with CrossFit for 2 years now after seeing coach Aya on Another sky while searching for a way to get healthier. At first she ...

Andy has been training with CrossFit for almost a year now after looking for a community to join for motivation. After taking part in a Spartan Race ...

Reika has been a part of the CrossFit community for 3 years now after finding it via the Social Media app Instagram. She enjoys the fact that even though ...

Ayumu got into CrossFit after seeing it on TV here. Being someone who embraces all kinds of sports ranging from Baseball, Soccer, Swimming etc he was ...

Christian is one of the first ever founding members of our box Reebok CrossFit Heart and Beauty. Hailing from Germany he found CrossFit by walking by ...

Madoka has been doing CrossFit for 4 years now after discovering it through her Husband who is also an avid member of the community. She enjoys it so ...

Takuya is from Hokkaido and has been participating in CrossFit for over 3 years now. After turning 30 he wanted to get fitter and decided to give Heart ...

Natsuho has been training with us for over 3 years now. She took interest after discovering CrossFit during her previous work at a Reebok store. Besides ...

Yoshito has been training with CrossFit for 3 years now having discovered it through an article featuring AYA in the winter of 2016. He recommends CrossFit ...

Eveyone meet Jin! He's been doing CrossFit for around 7 years and counting. He enjoys the feeling of being pushed beyond his limits and loves the encouragement ...

Mutsumi has been doing CrossFit for 3 years after looking for an alternative to her active life in Yoga of which she teaches. She believes that the ...

Ikeda san (aka The Legend) has been training with CrossFit for 5 years now after hearing about it through a fellow rubgy friend. Thanks to CrossFit ...

Yuka is from Chiba and has been participating in CrossFit for over a year now having discovered it while on holiday in Austraila. Some of her favourite ...

Manabu has been interested and involved in sports since he was a child. When he was an elementary school student, he was on the baseball and soccer ...